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Teretana topik!


nikita_

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  • 8 months later...

dajte neku aktuelnu dobru ponudu za whey, najbolji odnos cena - kvalitet. za sad razmisljam da narucim sa ortakom myprotein, 2.5kg je 4.2k + 1.2k postarina, izadje jeftinije opet, a pritom je kvalitetan koliko sam pohvatao. 5kg izlazi preko 50e pa postoji opasnost da platimo 20% pdv ili sta se vec placa bmk igraonica.

"The horse ran away with the spoon, I wish I was on the moon, too"

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Soju treba izbegavati iz najmanje 3 razloga:

-izuzetno visoka bioneraspolozivost proteina

-zbog izoflavina (fitoestrogena) koji se mogu ponasati slicno estrogenu

-99% sanse da je od GMO soje

Ako se bas ide na blend, najbolje je neki whey + casein + albumin ili beef umesto jednog od ova 3. Ja sam preko devojke koja radi u slobodno vreme u teretani uzeo Biotech Isowhey Zero, cisto da imam mericu posle treninga.

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